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Orthotropics and Mewing: Understanding the Theory Behind “Tongue Posture Practice”
In recent years, “mewing” and Orthotropics have gained attention as tongue-posture techniques that claim to improve facial balance. This article explains their theoretical background, explores the controversy, and clarifies how evidence-based orthodontic care safely and professionally addresses jaw harmony, muscle balance, and airway health.
Prima Smile Dental Group
Oct 30, 20255 min read


How Orthodontics Can Improve Facial Balance
Facial balance is more than just straight teeth — it’s about harmony across your entire face. Orthodontics can improve jaw alignment, enhance symmetry, and create a more natural, confident smile. Discover how treatment can transform not only your bite but also your overall facial appearance.
dsongsey
Sep 23, 20252 min read


Can Orthodontics Improve Breathing?
Orthodontics is about more than straight teeth. The right treatment can improve breathing, support sleep health, and enhance overall wellness.
Prima Smile Dental Group
Sep 8, 20252 min read


Can Orthodontics Help Improve Jaw Pain and TMJ Issues?
Jaw pain and TMJ issues can affect more than your smile — they impact daily life. Orthodontic treatment can help restore comfort, function, and balance.
Prima Smile Dental Group
Sep 3, 20252 min read


What Makes a Smile Beautiful? Beyond Straight Teeth
A beautiful smile isn’t just about straight teeth. Learn how balance, bite correction, gum display, and facial harmony all work together to create lasting beauty and confidence.
Prima Smile Dental Group
Sep 1, 20251 min read
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